Indra and AG Mohan

Indra and AG Mohan

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The Mohans advocate an integrated approach using yoga and Ayurveda to achieve the state of Svastha - the state of complete health and balance.

Talks
All levels
15:02
Yogic Mindfulness
Indra and A.G. Mohan
Talks
In the second of our interviews, AG Mohan discusses the subject of yoga mindfulness - what it is, how to bring it into our daily life and how the appropriate practice of yogic mindfulness can bring about a state of steadiness and freedom. 
All levels
22:18
Yoga for women - throughout the life cycle
Indra and A.G. Mohan
Talks
In this insightful and gently humorous interview, Indra Mohan discusses the role of women in yoga and highlights the appropriate practice of yoga, meditation, pranayama and a wholesome diet throughout the various stages of a woman’s life, including during their monthly cycle, pregnancy and menopause.  Part of the Surprise! Special event for December 
All levels
13:54
Studying with Krishnamacharyra - a unique insight
Indra and A.G. Mohan
Talks
In this interview, AG Mohan gives us an insight into what it was like studying with Krishnamacharya and discusses his influence on yoga and the main message and principles of his teachings.  Read A.G. Mohan’s article 'Yogic mindfulness - updating our mental software' on our blog